Hmmm... it sounds wonderful. But, what does SACRED NOURISHMENT mean?
That's what we get to the core of in this amazing episode of the Disrupt Now Podcast!
The word Sacred, in my book, means something that's rooted in ANCIENT WISDOM. A wisdom that's so BIG, deep and powerful, that the knowledge or use of this "sacred" element can change our lives forever. But, it also means something that's sacred in our lives that we make time for no matter what, something that deeply moves within us or helps to move us.
In this episode, we explore TOP ways to NOURISH you in sacred ways and using tools founded upon ancient wisdom.
Truth be told, we are all seeking a space in our life, where we feel a deep peace and want to feel enlightened through joyous moments in our lives in all facets, things far beyond just the word “happy” and not really seeking what’s “comfortable.” That is IF we are willing to embrace that we were MEANT to evolve and transform!
LISTEN TO THE PODCAST ON:
Nourishment. This word alone is Sacred and we don't always embrace the full scope of what that word covers.
In this episode, we talk with Ruthi Cohen-Joyner, a nutritionist, motivational speaker and transformational coach certified in hypnotherapy, EFT (Emotional Freedom Techniques) and Matrix Reimprinting. There are lots of details about her below and how to connect directly with her.
We dive into TOP NOURISHING (and SACRED!) practices outside of just nutrition, like:
And, much MUCH more!
There were a lot of good book recommendations that came from this episode, here are some of the names of the ones mentioned:
MORE ABOUT OUR GUEST, RUTHI, AND HOW TO CONNECT WITH HER:
Ruthi is the Founder of Your Tapping Journey and is gratefully addicted to yoga, meditation, and Tapping. She's a nutritionist, motivational speaker and transformational coach certified in hypnotherapy, EFT (Emotional Freedom Techniques) and Matrix Reimprinting.
Her focus is on helping women create loving relationships with their mind, body, and soul through releasing the emotional weight that is holding them back from all of their deepest desires.
The Sacred Nourishment Retreat is all about FUN! Tapping into your higher self, through fun, connection, play, growing intuition, love, and gratitude!
CONNECT AND FOLLOW RUTHI:
YOU CAN LISTEN TO THE EPISODE HERE:
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