Disrupting UNhealthy Patterns... NOW!
There's NO doubt that beauty and health ALWAYS start ON THE INSIDE.
True beauty starts inside our hearts, souls, and minds. If we don't believe that we hold beauty, nothing in the world will convince us otherwise. Also, beauty is impacted at the physiological level, too.
Our health also starts on the inside. It's not just about working out or putting products on the outside of our skin. I am talking about our GUT, ORGANS, EVEN OUR CELLS.
What we do to our bodies, what we take into our bodies, and how we think (our mental health) are all important elements that impact how we can get to that space where we really feel VIBRANT!
So WHY OH WHY don't we have more educational resources in school when we're young that forces us to focus on the INSIDE our body just as much as our looks on the OUTSIDE of our body?
Especially when it comes to us women!
I am fed up with the status quo. I think that's what really drives me in everything I do.
I want us to FEEL AMAZING on the INSIDE, not just looking good on the outside. Every decision that we make and what we do (or don't do) for our body, mind, and soul impacts our lives. Down the cellular level.
I know firsthand because when I turned 40 years old my body said WAKE UP, SISTER! I got jolted away by some things that I would have NEVER THOUGHT could have impacted my health, the concept of my beauty, and so much more. So I needed to start to educate myself, unwrinkle my insides, and learn HOW to manage my UNIQUE body!
So my answer is that I am going to DISRUPT any unhealthy patterns that are holding you back and get you on a path to feeling YOUR BEST SELF (from the inside out)!
How does that sound?
- Natalie Viglione
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